Five hours on the trainer. Ugh. Not something I want to do again soon. Time to shovel some food down, and then get busy shoveling the 7 inches of wet snow on the driveway and sidewalk.
I have a nice one-hour spin on tap for tomorrow, hopefully outside. Need to clear some of the lactic acid out of the legs.
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1 comment:
5hrs...awsome
my long ride is tomorrow..5 for sure, gonna go longer if I'm not (really) goofy by then..
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