Saturday, January 21, 2006

Trainer Time

Five hours on the trainer. Ugh. Not something I want to do again soon. Time to shovel some food down, and then get busy shoveling the 7 inches of wet snow on the driveway and sidewalk.

I have a nice one-hour spin on tap for tomorrow, hopefully outside. Need to clear some of the lactic acid out of the legs.

1 comment:

Paddy Humenny said...

5hrs...awsome
my long ride is tomorrow..5 for sure, gonna go longer if I'm not (really) goofy by then..