Ran yesterday. Did 1.5 hours today.
The legs are feeling good, and the heart and lungs are feeling better. I believe I am ahead of last year, and on track for Iowa.
Run tomorrow, and long ride on Saturday. The weather looks interesting; snow and colder temps. Welcome to January in Michigan!
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1 comment:
I hear ya on the training and the weather...it's snowing(again) and
-20C up here...giddyup!
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