Wednesday, January 18, 2006

Interval Session

Ouch! Did my first interval session last night. Now I remember why I took up endurance racing--doing intervals is hard.

Legs felt pretty good. It was 34F and raining all day, so I was on the trainer and not outside. It looks like I will be indoors for a while, with the rapid return of my least favorite kind of weather. Cold and raining, with some heavy wet snow thrown in.

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