...I ran so far awayyyyy.
Ok, not so far away, since I was running on a treadmill in the hotel gym.
I did my best Dallas Sigurdur impression by running long, or at least long for me. I ran for an hour, at a pace that would have Dallas on the floor in stitches with laughter but felt like a workout for me. I'll lift hard tomorrow and ride the spin bike for two hours on Thursday. This is turning out to be not a bad work-out week, considering I am on the road.
Here's hoping the snow clears in Ohio so I can drive home Friday. There is a 100-mile stretch of highway that I need to use that I hear is closed because of the snow/sleet/flying monkey infestation. I don't got time to mess with no monkeys, is all I'm saying.
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4 comments:
Penguin good. Monkey bad.
Ask Jesse about leg speed ,his family has rockets for legs.
I'm telling you though the runs will help the biking.
Dallas " physical activity is all related " Sigurdur
Hotel treadmills are a blast! I can hardly wait to get back on one. HA!
I hear ya...I deal with monkeys from 9-6 every day.
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