I did a nice century last week. 5.5 hours, so the pace was not too hard. No drama, which is the way I like it. The only interesting thing was my food consumption, or lack thereof. I ate two Hammer Gel packets, 2 bottles of Gu2O, 2 bottles of water, and a cheeseburger from Burger King. That was it. I eat more than that just sitting at my desk all morning at work! :)
Becky and I rode together quite a bit this week. We were out on road bikes twice and MTB's once. Here riding is coming along great; I am sure she will do fine for the metric century in July. It's too bad she doesn't have more time to train; she would be hella-fast!
This will be a pretty easy week. I'm thinking about another easy-pace 100 tomorrow, with one-hour spins the rest of the week. I will drive up to Lumberjack on Friday afternoon, and hammer like there was no tomorrow on Saturday.
More on Lumberjack gear and expectations later in the week.
Saturday, June 10, 2006
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