Sunday, May 04, 2008

The Nate Versluis Training Method, version 2.0



Best done after a 75-mile day on the road bike.
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3 comments:

Endurosnob said...

That's awesome.

5:44 AM
PaddyH said...

you have a kid? crazy!

6:16 PM
PaddyH said...

oh wait...nevermind....

6:16 PM

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