Five hours on the trainer. Ugh. Not something I want to do again soon. Time to shovel some food down, and then get busy shoveling the 7 inches of wet snow on the driveway and sidewalk.
I have a nice one-hour spin on tap for tomorrow, hopefully outside. Need to clear some of the lactic acid out of the legs.
5hrs...awsome
ReplyDeletemy long ride is tomorrow..5 for sure, gonna go longer if I'm not (really) goofy by then..